Dried Mulberries
Delicious, fleshy, succulent mulberries are less in calories (just 43 calories per 100 g). They compose of health promoting phyto-nutrient compounds like polyphenol pigment antioxidants, minerals, and vitamins that are essential for optimum health.
Dried mulberries can be used in pie fillings, mulberry muffins, cookies, cakes, etc.
They can be a great snack between meals.