The representatives of the International Organization of a Healthy Meal, called the manufacturers and suppliers of food products in the world more closely relate to the composition of the products they produce.
Leaders of sales in the FMCG business in the last year became foods high in sugar, salt, and fat. Recent research conducted by American scientists show that these three components could cause the same dependence, as well as the use of alcohol, tobacco, and even cocaine. When ingested, they perform the same function: trigger pleasure centers.
The existence of sugar dependence is a well-known fact. Exactly like the severity of the consequences of it. Fat causes the same irreparable harm to the body as sugar. And in the most harmful products, these products are found together, thereby increasing the effect of each other. For example, when we buy a chocolate bar, we understand that it contains sugar, and some can even determine the amount to the taste, but we do not feel fat and do not think about its amount. This not very useful neighborhood leads to problems with obesity, diseases of the cardiovascular system, gastrointestinal tract, and diabetes.
Most shops and supermarkets buy in bulk snacks, sauces, ketchup, chips, soups and instant noodles. This is not surprising. Because the demand for such products is incredibly high. In addition to the questionable composition, these products also boast an extremely high salt content. So high, that eating one pack of, for example, chips, a person exceeds the daily requirement of salt intake by 20 times! Salt holds the body water, thereby affecting the kidneys, the heart, and even vision.
All these facts are unlikely to force food manufacturers to reconsider the recipes of their products, exactly as well as food exporters and distributors to reduce the number of deliveries. The food business is based on this. However, let these facts be thought-provoking for the average consumer for a moment. In order not to harm your health, control the amount of food and prefer natural rather than synthetic products.
